by admin | Apr 3, 2018 | Uncategorized
We would like to give Abbey Willis a very warm welcome to her new role at Prepped & Packed. Abbey is our one and only Athlete Manager as of March 2018. She stepped into the role after two years of being a dedicated athlete for the brand. “I wanted to give...
by admin | Jun 27, 2017 | Uncategorized
By now I am sure you know that we take it upon ourselves to solve your problems. Whether it involves food, health or fitness we feel it’s only fair that we provide you with the solutions to the everyday problems that you face. This pretty much explains why we...
by admin | Dec 8, 2016 | meal management, Uncategorized
It’s extremely common for our jobs and lifestyle to take us away from our desired health and fitness goals. We live in a 24/7 world where work demands are high, the pressure of results are even bigger. Everything appears to be an emergency and things have to be...
by admin | Oct 24, 2016 | Uncategorized
You have the drive and ambition to change your health and fitness but it just seems like things always get in the way, or maybe you simply manage to find excuses? There is always a event (friends birthday or something).. My long working hours really do make things...
by admin | Oct 20, 2016 | Uncategorized
FITNESS PANCAKES LIKE YOU’VE NEVER TASTED BEFORE This is no joke these fitness pancakes are absolutely amazing! We are sure you have tasted some amazing pancakes, but these staffed protein pancakes really do take things to the next level. If you are due a cheat,...
by admin | Oct 14, 2016 | Uncategorized
EVERYBODY LOVES A FREEBIE RIGHT? Well we want to give our customers even more value, which is why we have decided to place some free fitness goodies in every bag that is purchased over the next 30 days. You can expect to find free gifts from some of the leading brands...
by admin | Oct 10, 2016 | Uncategorized
We had to share these amazing treats, from the talented Charlotte Clarke, if you are looking for the perfect post workout fix or a mid afternoon craving these bounty balls are for you....
by admin | Oct 6, 2016 | Uncategorized
We see so many of you guys compete on a regular basis, we spoke with athlete and prep coach Tony Pang on the bodybuilding truths. Social media pants a particular picture of life in general, therefore we wanted to share the reality with you. WHEN DID YOU FIRST HIT THE...
by admin | Sep 29, 2016 | Uncategorized
Do you ever get the urge for a nice lasagne, but can’t face the guilt of a plate of white pasta, not to mention the bloated stomach to compliment it? Well we have the answer with this gluten free lasagne. INGREDIENTS 1 large aubergine 1 pack mixed peppers 1...
by admin | Sep 29, 2016 | Uncategorized
A large percentage of the population suffer from abdominal bloating, it can be extremely uncomfortable whilst extremely embarrassing not forgetting how it can really interfere with your everyday life. I’m sure you have experienced the belly bloat just hours...
by admin | Sep 26, 2016 | Uncategorized
These taste even better than they look, meal prep doesn’t have to be boring and here at Prepped & Packed we are always looking at way sod making your journey even more enjoyable. We look forward to seeing these nutritious fishcakes in your food containers...
by admin | Sep 7, 2016 | Uncategorized
Do you find yourself absolutely obsessed with food? Eating out of tupperwares? Struggling to eat with friends, family and colleagues? As you probably know, here at Prepped & Packed we love food containers, meal prep, nutrition and more importantly we love seeing...
