High Protein Hamper



  • Whole-foods with no additives
  • Delivered to your door FREE
  • Prepared by our team of professional chefs
  • Ready to eat either hot or cold
  • Enjoy a varied diet
  • High protein
  • Freeze upon delivery and consume within 8 weeks
  • 4-day chilled shelf life

(This product is only available to UK Mainland customers) Next delivery day will now be on Monday 9th April due to courier disruptions over Easter


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We bring you a high protein hamper of meal prep made from wholesome ingredients, we don’t add anything artificial!

What’s the difference between our High Protein Hamper and our other dishes?

Each meal contains:

  • 30g Protein +
  • Less Than 400 calories
  • Balanced meals
  • Healthy Fats
  • Clean Ingredients

Perfect for anyone looking to eat clean, follow a high protein diet, add lean muscle or lose weight by restricting calories while feeling fuller for longer.

Want to see the macro’s for these meals?

Check out our product images to view full break down of meals including their macros.

The combinations you receive are explained further below, relating to your choice of either 5,10,15 or 20 meals. We can’t wait to see you get amazing results out of the gym as well as in the gym, we are literally ready to cook your body transformation up as we speak.


Delivery Information

Here at Prepped & Packed we are super passionate about helping you eat healthily on the go, which is why we have created the cleanest and leanest meals on the market, delivered freshly to your door, for FREE! We have set up two nationwide delivery days making sure you get your meal prep in it’s most nutritious state.

Please see a breakdown of when you can expect your fresh meal prep to arrive following your order, via our express DPD food safe service.

Order Day

Delivery Day

Monday (before 1pm)






Thursday (before 1pm)








All deliveries are courtesy of DPD/Interlink. All parcels will be left in a safe place of choice, as a re-arranged delivery time isn’t possible when delivering perishable goods. A full email/SMS service is provided by our chosen transport company.All orders will come in a personalised box with a cooling insert in place to make sure your meal prep is kept at the perfect temperature throughout it’s journey. (Please leave accurate contact details when ordering, allowing us to keep you updated on the tracking of your meal prep). If you have any further questions please do not hesitate to contact sales@preppedandpacked.com

Additional information

Number of Meals

5 Meals, 10 Meals, 15 Meals, 20 Meals


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