Are you still craving sweet treats after the festive period?

Prepped & Packed bring you a low carb treat that tastes truly indulgent and will satisfy any sweet tooth.

 

INGREDIENTS – serves 6

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80g organic coconut oil
3 tbsps organic cocoa powder 1 tsp stevia/xylitol
80g chopped nuts (you can use any type of nuts, chop them roughly to add extra texture)
50g chocolate flavoured whey protein (optional)

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METHOD

Line a baking tray with greaseproof paper and put in the freezer.

Melt the coconut oil gently in a pan over a medium/low heat. Add the cocoa powder and stevia/xylitol. Stir well to combine. Remove from heat.

Stir the nuts and whey protein into the mixture. Add a little cold water so that the consistency is thick but pourable.

Remove baking tray from freezer and pour the mixture onto the baking paper, spreading evenly to desired thickness.

Put in freezer on a level shelf and leave for 20 minutes. Freeze for up to 2 weeks

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We have listed the important macronutrients of this recipe below:

PER SERVING: 222 Calories 3g Carbs 9g Protein 22g Fat

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Chocolate and Coconut Bark, preparing you for those sweet cravings

Chocolate and Coconut Bark, preparing you for those sweet cravings