The recipe for sticking to a plan is making sure that it is realistic and sustainable. If you feel deprived then it’s more than likely that your plan won’t last that long.
Prepped & Packed’s quick and healthy popcorn is there to help so you won’t miss out on fun film nights with your mates throughout these long winter months.
INGREDIENTS (serves 4)
80g popping corn
15g organic coconut oil
15g coconut sugar or Stevia
Melt the oil over a medium-high heat in a large saucepan
Add the popping corn and cover
When the corn starts to pop, shake the pan gently from time to time to prevent the corn from burning
When most of the corn has popped, remove the pan from the heat. You will probably find that there are a few that have remained unpinned
Transfer to a large serving bowl. Sprinkle on the coconut sugar and mix well
The sugar will melt slightly onto the warm popcorn to give a slightly sticky coating
WARNING: Leave a few minutes to cool before eating as warm sugar can burn
We have listed the macronutrients of this recipe here:
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