Do you ever get the urge for a nice lasagne, but can’t face the guilt of a plate of white pasta, not to mention the bloated stomach to compliment it? Well we have the answer with this gluten free lasagne.


1 large aubergine
1 pack mixed peppers 1 courgette
1⁄2 red onion
100 g spinach
6 tomatoes
1 tsp oregano
1 clove garlic
Pinch salt
Feta cheese



  1. Cut aubergine in half length ways and core it till only flesh remains
  2. Quarter the tomatoes and add to a pan with oregano and garlic and add salt once tomatoes are soft blend till resembles a smooth consistency
  3. With left over aubergine cut into 2 cm chunks same with courgettes, peppers and onions

and roasted with drizzle of olive oil and seasoning in oven for 8 mins

  1. Once veg is roasted add to tomato sauce.
  2. Take one half of the aubergine and layer with spinach, veg mix, spinach , veg mix till

aubergine is stuffed, top with feta and place second half of aubergine on top so lasagne is encased bake for 12 mins on 180c



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gluten free lasagne

Perfectly prepped in one of our food containers


Recipe courtesy of Prep Kitchen